All topics

covid-19: GRIEVING FOR OUR FORMER LIVES

28 Apr 2020 •
Panagiota Kontoléon

Dear Friends,

In a week's time the quarantine measures will be slowly lifted here in Greece, but what about emotions? These are not so easily lifted, especially since some of them have not yet acknowledged. 

covid-19: PANDEMIC OF EMOTIONS

2 Apr 2020 •
Panagiota Kontoléon

Dear Friends,
Under these unprecedented circumstances, let us all strive to spread LOVE and KINDNESS so as to create a pandemic of beautiful and pleasant emotions! 

THE ROLE OF RELATIONSHIPS IN HEALING

8 Sep 2019 •
Panagiota Kontoléon

Even though contemporary medical literature has largely overlooked the curative a

MOTIVATION vs. ACTION

9 Jun 2019 •
Panagiota Kontoléon
Action leads to motivation and not the other way around. :)

LEARNED HELPLESSNESS

29 May 2019 •
Panagiota Kontoléon
We have the power to make our own reality!